Traditional Hot Yoga

“I'm on the track team at UVA and HYC is such a welcoming, high energy spot to strengthen my body beyond running. Cross training here is essential for my sport and the studio offers so many classes. I love doing yoga with friendly faces including my teammates!”

“I came in a total beginner, very out of shape and inflexible, and was greeted with never-ending encouragement. I'm now at 140 classes and cannot envision life without this practice and these awesome people. Just do the intro 2 weeks and commit to 5 classes that first week—you will be back!”

“I've been practicing hot yoga for over ten years and HYC has some of the best instructors I've ever found. Their vinyasa sequences are personalized, creative, thorough, and challenging. They sync directions to the music which is absolute fire. They cater to advanced levels while making beginners feel welcome.”