Dolphin Swim School at acac Fitness & Wellness Albemarle Square
Starfish-certified 8-week learn-to-swim program for ages 3+ in small groups with 30-minute weekly sessions. · Charlottesville, VA
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Dolphin Swim School at acac Fitness & Wellness offers a structured, curriculum-focused approach to aquatic learning for novice swimmers ages 3 and up. Instructors trained in the Starfish Aquatic International Swim School curriculum focus on creating safer swimmers by developing fundamental swim and safety skills. The program includes 8 weekly 30-minute classes in a child-centered environment with small groups of 3-6 participants.
Session options and pricing
| Session | Price | Description |
|---|---|---|
| 8-Week Session | Contact for pricing | Eight 30-minute weekly classes in small groups of 3-6 students |
Starfish Aquatic International Curriculum
Dolphin Swim School uses the Starfish Aquatic International curriculum, a comprehensive approach to teaching swimming that emphasizes water safety alongside skill development. This internationally recognized program breaks down swimming into progressive stages, ensuring children build confidence and competence at their own pace.
The child-centered methodology focuses on creating safer swimmers rather than just teaching strokes. Instructors guide students through foundational skills including water comfort, floating, basic propulsion, and breathing techniques in a supportive, encouraging environment.
Small Group Learning Advantage
With class sizes limited to 3-6 participants, Dolphin Swim School provides an optimal learning environment. This ratio allows instructors to give personalized feedback while still fostering peer learning and social interaction among young swimmers.
Small groups also enhance safety in the aquatic environment, ensuring each child receives adequate supervision and support during their 30-minute session. The weekly schedule allows for consistent practice and skill reinforcement between sessions.
What's Included
8 Weekly Classes: Structured 30-minute sessions once per week for 8 consecutive weeks
Starfish-Certified Instruction: Teaching by instructors trained in Starfish Aquatic International curriculum
Small Group Setting: Classes limited to 3-6 participants for personalized attention
Progressive Curriculum: Age-appropriate skill development focused on water safety and fundamental swimming techniques
Bottom line: Structured swim programs using progressive curricula like Starfish Aquatic International have been shown to effectively develop water competency and safety skills in young children. Small group instruction provides an optimal balance of personalized attention and peer learning.
Starfish Aquatic International is a recognized swim education provider. Research on drowning prevention emphasizes the importance of formal swim instruction for children beginning at age 3-4 (American Academy of Pediatrics).
Who Is Dolphin Swim School Good For?
Good candidates: Dolphin Swim School is ideal for novice swimmers ages 3 and older who are ready for structured group instruction. It works well for children who have basic water comfort or have completed parent-supported classes like Dolphin Babies and are ready to progress independently.
Who should consult a doctor first: Parents should assess their child's readiness for independent instruction without parental support in the water. Children with significant water anxiety or special needs may benefit from discussing accommodation options with instructors before enrollment.
General safety: The program emphasizes water safety as a core component. All instructors are trained in the Starfish curriculum with focus on creating safer swimmers. Small class sizes ensure adequate supervision. Parents should ensure children are comfortable following group instruction and can separate from caregivers during the 30-minute session.
Frequently Asked Questions
What age is appropriate for Dolphin Swim School?
The program is designed for novice swimmers ages 3 and older who are ready for structured swim instruction.
How long is the program?
The program consists of 8 weekly sessions, with each class lasting 30 minutes.
What is the class size?
Classes are kept small with 3-6 participants per group to ensure quality instruction and attention.
What curriculum is used?
Instructors are trained in the Starfish Aquatic International Swim School curriculum, which focuses on creating safer swimmers through progressive skill development.
Book online anytime
Contact & Location
Book online: Book Dolphin Swim School at acac Fitness & Wellness Albemarle Square →
Phone: (434) 978-3800
Address: 500 Albemarle Square, Charlottesville, VA 22901 (Get directions)
Website: acac.com/charlottesville/?utm_source=google&utm_medium=organic&utm_campaign=gmb
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| Mon | 5:00 AM – 10:00 PM |
| Tue | 5:00 AM – 10:00 PM |
| Wed | 5:00 AM – 10:00 PM |
| Thu | 5:00 AM – 10:00 PM |
| Fri | 5:00 AM – 9:00 PM |
| Sat | 7:00 AM – 7:00 PM |
| Sun | 7:00 AM – 7:00 PM |
